The preparation of a baking soda shot is straightforward. Typically, a quarter to half a teaspoon of baking soda is dissolved in a glass of cold water. Some individuals prefer to add a squeeze of lemon or lime to improve the taste and incorporate additional vitamin C, which can support immune health. Once the baking soda is fully dissolved, it can be consumed quickly as a shot. It is recommended to drink it on an empty stomach for maximum effectiveness, especially when used to combat indigestion or bloating. Because baking soda can cause a sudden shift in body pH, it is advisable not to overuse this remedy and to consult a healthcare professional if you have any underlying health conditions.
Baking Soda shot