Haha, I get you. Therapy apps always end up feeling like a performance review. This one? Way more chill. By week two, I hit a rhythm without even trying. I read a few wisey reviews, and it was reassuring — other folks felt the same low-pressure flow. It’s not trying to diagnose you; it’s there to guide. The sessions are light but grounding, and that’s what makes it click. You start realizing it’s not therapy — it’s scaffolding. A soft structure that lets you stand on your own terms.