Ha ha, you animal!!!
Nah, im on Reflex One stop mate. Its the same brand and gives me a kick, but not the kind of kick Ephedra gives, that stuff is wicked.... and illegal, so I don't take it... the legal stuff is called Stack 2 and the sustitute for Ephedra chemical that gives the kick in that is "White willow bark" (woof) which stops your liver breaking down caffeine (so go get an Expresso

), which is same effect as Ephedra (also supresses appetite)
Im not sure if One stop has Taurine in, I think it does, but I just ran out this week and my gym needs to order it in for me.
How to come down? Why come down? Go get an Asprin and you'll be wired.