Check in my section of the setup area. I have a couple of V1 setups in there
I didn't change a lot from track to track, but the Stotfold one would be good as a general outdoor setup.
I used small bores but with big bore go with something like this
Front
2 x 1.6mm holes
550CST
Spring - TeamC Hard (1 dot)
Rear
3 x 1.4mm holes
300CST
TeamC Hard (1 dot)
Hope this helps
Kev
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