well jim - I found them tools in my box......Christ what a clown I must come across as.......piece of bloody cake with the right tool .....yep I guess I am that right tool!!
anyway happy days, shock oil changed to some new oil and fitted aluminium shock caps

brass bulkhead fitted, blue aluminium upper arm mount fitted to replace plastic one, blue aluminium bell cranks fitted cos I just like the look of them, new springs front and back and broken wishbone fixed/replaced too
got a few spare parts too to carry in my box and will add a few more bits as I get some cash, different springs, more tyres and a few other spare parts but for now I should be sweet for a while