A lot of people will answer Ceramic but my preference is Tungsten Carbide. In theory I guess Ceramic should be better, but in my opinion tungsten are longer lasting. A warning though.. there will be differing opinions and it'll be down to personal experiences and preferences!
The balls supplied in the RB6 are Tungsten Carbide and there is no need to change those as they are excellent. I ran mine for at least 6 months before needing to change.
Also, you won't get anything better than the kit supplied thrust race in the RB6 (BRG100) that will last for a very long time.
Cheers
Kev
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