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Old 01-08-2013
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James James is offline
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Location: Worksop/Blyth Tracks Nottinghamshire
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Standard insert will be absolutely fine.

You can buy closed cell inserts, AKA inserts etc but the difference is tiny, you'd have a job to tell which you were running.

What is important is to clean the inside of the tyre where you are going to glue it - dirt tyres have a residue of the release agent as they're so soft, just use brake cleaner..
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