Quote:
Originally Posted by jsw123
I pretty much had to 'coast' to get round without wiping out.
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That is a great start
choosing to coast rather than crashing. Go as quick as you're comfortable with, don't try too hard to be fast, get into a flow and it will become easier, you will become quicker without realising it.
Hard to say how much practice, most I've ever done is 2 club nights a week. I'm sure more would be good.