I would say the carbon mix plate is stronger, if broke one of them Car-wall incident, but they are expensive £11.99 from memory.
I've not tried the top deck/plate with the screw in it, but I've seen a few being used.
I'm sure the alloy plate is excellent but my only reservation is it may effect the handling of the car, but I've not used one so can't really say.
The standard plates a cheap at £3.99 so a cracked one every now and then is not really an issue - the rest of the car seems pretty bullet proof.
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