Hi Billy
See the attached sheet for a starting point at Maritime Raceway, this set up can be achieved with whats in the box and the addition of a pair of green front Springs (as I feel the ones that come with the kit are too soft). I have also attached my set up from round 1 so you can see the things that are different from whats in the box (4mm trailing front axles, 3 deg caster etc...).
If you get in to Off Road Wars this weekend come see me
Here is a good source of info on the 22 that Andy Carter wrote a few year back but is worth a read if you're new to the car/class.
http://www.oople.com/forums/showthread.php?t=65680
HTH
Chris