View Single Post
  #6  
Old 30-10-2012
f888fhw's Avatar
f888fhw f888fhw is offline
Member
 
Join Date: Jan 2012
Location: Bishop Auckland
Posts: 224
Default

At barley mow i use aprox 1000 - 1200 for an 8 minute run with a few practice laps. Im charged in no longef than 20 minutes.
Reply With Quote