Right guys first thing cheers for all the advise it has been well appreciated.
Are you all ready for the epic FAIL of the week I have just gone through all the car again and you are not going to believe what I have c....ked up on.
In my infinite wisdom I decided last week to leave the body post full size as I have not got my new shell yet. Here's the best bit the rear posts had completely locked the sag out of the back of the car holding it up at about 6mm and had absolute no suspension at all completely rigid

I thought on the night the is no way shumacher would make a car this bad
On a plus note I was only one lap off the pace god help them friday
Cheers everyone who have posted some great help