here's an odd suggestion - get fit (if you're not already!).
I've found that my ability to concentrate has improved beyond any level I can remember since taking up crossfit & following a paleo diet regime. it's like my brain is finally working like it should be, and I'm feeling totally chilled when I'm racing. everything feels slow.
it hasn't turned me into an rc god as I simply don't get the time to race ad much as I'd like to. but it certainly helps!
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