I use the smallest hex driver I have(0.05), ground down the tip so that it is sharp and thin as possible. Then I just hammer it out slightly. I use this tool purposely just for this job. The tip doesnt need to protrude all the way through to push it out. You only need it to push it out slightly, then get a pair of side cutters, grab it as far down as possible. You then don't need to pull it out, you just lever it out. It sounds harder than it is, but its actually quite easy.
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