Anything in moderation is ok for you (except drugs and fags, culmulative damage, just like asbestos), but the 'Supersize Me' documentary was showing how, in America, the junk food diet was causing obesity and shit.
I know after watching the Jamie Oliver programs, I tried cutting out lots of 'processed' foods to my kids diets, and they were far better behaved after, odd that. I got nowt wrong with McDonalds (mmmm Chicken Premier, sluuurp) but someone who eats it every day, they are doing some long term damage to their insides, they lack energy, and think it is their lifestyle, so red bull to pep them up.
I didn't botherd watching the video though....
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