http://www.teamassociated.com/cars_a...anuals_setups/
Try these for setups,used the blue groove high grip ones for the UK national series worked great
http://www.rcshortcourse.com/forum/
this forum has everything you need to know about SC10 4x4
Had no major issues with mine i love it,but i have gone form slash ultimate 4x4 to this,everyone moans about how hard it is to maintain,but have no problems as i dont mind taking it apart,have not had to yet anyway.
Use yellow springs for shocks!!!
http://www.youtube.com/watch?v=kMZq54h8Skk
Using the castle creations 4 pole 540 with mamba max and had no problems keeping up with any car on the track and had plenty of power to clear the tripple jumps.
Sway bars worked well also and layed the shocks down front and rear at the bottom.