Standard ADSL should provide you with around 3-6Mb download and 512Kb upload.
Depends hugely on distance from exchange and hardware from the exchange to you.
basically - your 25Kb is well pants, and even the quoted 200Kb from TalkTalk seems rubbish too; would be worth checking your distance from exchange. Anything more than 1.5Km starts to degrade exponetially I believe.
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