Quote:
Originally Posted by ApexSpeed
Consider that mile runners ARE sprinting to their capacity, not to the capacity of a sprinter. They are sprinting for the purpose of running a mile, not 100m.
You build the engine to run a particular race, not all races.
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There is a different between a sprint and a run. I'd say it is the difference between anaerobic and aeroboic energy. Most middle distance runners use a sprint finish, that's not to say that they have the ability to sprint at will at any point in the race.