Dave, i have a constantly bad back so i cfan fully sympathise with ya. Painkiller wise you neede 2 ibuprofen and 2 500mg paracetamol AT THE SAME TIME 4 times a day. trust me this works very very well. just dont drink with it or youll be sparko in no time.
Oh and the video is on my "Insiders" iPhone ill see if i can get him to post it up
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