Ok first thing make sure you have the oooo (4 dot) timing insert in your motor. Helps with smoooothness !!
Secondly LRP SXX settings : 1, 1, 1, 0
that's what was recommended to me and I found the most drivable.
Thirdly I was tolds by pretty decent drive to never use more than -15 on throttle expo otherwise you don't develop your driving skills (soft thumbs) ??
Hope this helps but it's just a guide you have to find what suits you.
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