I would just keep you AE shocks the same as you had them for your B4. Stick 30 wt oil in the rear and 35 in the front and you'll not be too far away. Thats all i did and the car felt great. Think I had green springs on the rear for grass but switched to silver for astro. I used blue front springs as after trying silvers i didn't like them. On the rear I was on the middle wishbone hole and the inside tower hole. I would use a 78T spur and make sure you read the weight distribution thread as this is very important. As far as motors Ive used a 5.5, 7.5 and 8.5 in mine and as long as you get the right pinion on you'll be ok...
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Neil Adamson
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