[DanB4]

Originally Posted by The Doctor

I run a standard ZX5 on grass with the following set-up

Rear:
30wt oil
outside hole on mount, inside on wishbone
Silver springs
3B pistons
Camber: innner hole on gearbox & hub
LWB
Schu yellow minispikes
2deg toe in
2deg -ve camber

Front:
40wt oil
inside hole on mount, inside hole on wishbone
7 deg caster
max kick-up
3C pistons
Light green springs
Camber: inner hole on gearbox
Schu yellow minispikes w outer row cut off
1deg -ve camber
One-way on shaft

Found this works really well, never tried an FS but I'm not sure what all the fuss is about.

Thanks will try this