On a pure grass track, TR32, full spikes or BB spikes. However if it is any kind of multi surface i.e. Batley, Bury then neither TR32's or full spikes are any good as they are poor on astro/concrete etc. In which case BB greens are a safe bet or sometimes Schumacher greens.
I used a brand new pair at Bury regional final last year and at 3 mins when the edge of the spike wore off they went downhill rapido. I think I'd stick with BB greens as the safest all round bet.
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