That's awesome feedback thanks. I set the image transition to random - as I use a cool free flash tool for the image rotation. So I'll find a nice one and stick to it. Probably the horizontal squares as wisely suggested by Cris.
Thanks for the subheading comment vintageracer - I have now changed it and hopefully it's better. There is a slight bug with internet explorer I am told, this would be due to the way I have rounded the edges of the background of the sub-heading. Problem is I'm a Linux user... so can't use Internet Explorer. So that will have to stay slightly buggy until I can be bothered to boot up Winblows.
PB you are right, CSS is the only way. I have been using it for the last 3 years or so on my website, but only for styling. My original website design was tables so I got lazy and just updated it rather than replacing. So hopefully this will be better accross all browsers .
Oh yeah, I have also changed the menu so it now rolls over with red text as well as the existing red glow. Once again thanks all for the feedback - as you can see I really do appreciate and work on it