Well you can have my setup, i was 4th in th series last year and highest B4, obviously not as quick as cragg and co but it should be a good starting point:
22/78 6.5 sintered lrp/nosram
schumacher hard insert, cut down.. although most run medium
1-2 neg camber
wishbones level
silver spring f an r front 35 #2 rear 30 #1
lead under lipo
big wing
front shocks - middle top, inside bottom
rear middle top, insode bottom
that should do you.
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