Same here, can't miss the live run of the aussie race. I tried it once and the first thing on the tv before the highlights was the news....and they told you the result!! And thats when the aussie race was the last race of the season and I didn't want to know the outcome of the championship.
I to am feeling it though.stayed up to watch quali, then the daughter got up at 4 (just as it finished) and wouldn't go back to sleep. then on the sunday I got a bit of kip on the setee at about 1 o clock and woke up just as brundle was doing the grid walk (how miserable are the drivers getting?) so luckily I missed all the crap that they repeat on every program. Then I didn't get to sleep until about 2 in the afternoon for a couple of hours.
Knackered....Yep.

but its worth it.